Staying safe on the slopes by using ski helmets

Recent high profile cases such as the tragic death of Natasha Richardson highlighted the dangers of skiing and snowboarding. A ski helmet can provide added protection however you need to understand how it functions and what to look for when going to purchase one to get the most from a ski helmet.

How does a Ski Helmet function?

A ski helmet is made of plastic with a foam interior which would absorb the force of an impact in the event of a collision. The plastic exterior will also go some way by absorbing some of the shock as well as from scraping incidents such as passing a tree or should the rider fall on a sheet of ice. The helmet will also keep the user warm, which is important when out for several hours in low temperatures.

How to buy the correct ski helmet

If this is your first helmet it is best to visit a ski store and try on more than one ski helmet until you are sure you have found one that fits correctly. There needs to be a balance in between not being too loose and being too tight, it should fit comfortably. You should also be able to hear others clearly when you are wearing the helmet.

Use a specialist store to get expert advice or look online for more tips and tricks.

Do bear in mind that ski helmets aren’t a complete protection solution. The National Ski Areas Association state that a helmet will provide protection up to 14 mph, which isn’t very fast considering most riders will be travelling 30-40mph therefore in a high speed crash a helmet isn’t going to give you total protection.

However anything that protects your head is worth investing in, Ski helmets play a part in an overall safety strategy. Take care when you are out on the slopes, use good judgement, and maintain control and following the rules of the resort or ski centre.