Heart Disease Might Be Killing You Right Now - 5 Simple Steps to Help Protect Your Heart

Whether your doctor has identified you as one of the millions of Americans at risk for heart disease, or you’ve simply made the commitment to a healthier lifestyle by lowering your cholesterol, and improving your diet, you should have heard about the benefits of omega-3 fish oil supplements by now. 

According to the American Heart Association, more than1 in 3 Americans have 1 or more forms of cardiovascular disease. Heart Disease is the single largest killer of men and women in the US today – accounting for more than 40% of the total deaths in the country each year.

You don’t have to be a helpless victim of heart disease. You can protect your heart starting today. Here’s how:

1. Get moving — Just 30 minutes of moderate activity several days a week will keep you and your heart healthy.

2. Maintain a healthy diet and weight — Obesity and heart disease are closely related.

3. Take the right supplements — Supplementation with high-potency supplements like PharmaNutrients Cardio Omega-3 fish oil and Vitamin D3 have been proven to protect the heart.

4. See your doctor — Regular health screenings can help you avoid an unplanned trip to the emergency room.

5. Quit smoking — Smoking increases your chances of heart disease and stroke.

It is important to know that omega-3 fish oil supplements are essential to any heart healthy routine. Fish oil supplements can improve your cardiovascular functions by helping to prevent heart attack, stroke, high blood pressure, arrhythmia and atherosclerosis. They are also a natural alternative to statins and other medications that can cause unpleasant side effects such as:

• muscle and joint aches
• nausea, diarrhea and constipation
• liver and kidney damage

Unfortunately, most Americans don’t further educate themselves on the required omega-3 dosages or the benefits of fish oil supplements, and they are content trying to incorporate more omega 3-rich foods into their diets. Even if you ate cooked salmon every day, the latest clinical studies indicate that you would get about half the daily intake (1.2 grams) required to achieve the most significant reductions in heart disease (2-4 grams).

This is why omega-3 fish oil supplements have become increasingly popular, but doctors also warn that most available heart supplements won’t give you the required omega-3 fish oil dosage. The medical community strongly recommends pharmaceutical grade omega-3. Renowned cardio-thoracic surgeon Dr. Dwight Lundell, says that PharmaNutrients Cardio capsules are the best omega-3 fish oil supplements available on the market.

“I recommend this heart supplement because I am convinced of its quality and it is the strongest omega-3 available without a prescription,” says Dr. Lundell. “Most of the fish oil capsules available today contain 30 percent of the omega-3 you need, and the other 70 percent is made up of mystery ingredients that likely include unhealthy saturated fat.”

Conversely, each capsule of all-natural, ultra-purified PharmaNutrients Cardio contains 85 percent pharmaceutical grade omega-3 fish oil.

Studies show a decrease in risk of heart disease when you take an ultra-purified omega-3 fish oil supplement, like PharmaNutrients Cardio.  Omega-3 fish oil will improve overall blood lipids, normalize blood pressure and reduce triglycerides. In addition, omega-3 (EPA and DHA) promotes better circulation and overall heart health. Don’t be a victim of heart disease, start protecting your heart today.