Serotone 5HTP: Manufacturing Serotonin

<p>Serotonin deficiency is a condition that is becoming startlingly commonplace. Serotonin production can be affected by poor diet and high stress, and in the fast-food, twenty-four-seven culture that we live in; poor diet and high stress are becoming unfortunately familiar features of many people’s lifestyles. </p>
<p>The results of serotonin deficiency are by now well known: insomnia, depression, over-eating, all conditions that can feed back on themselves.  Aside from correcting diet and becoming better at dealing with stress through more regular exercise or meditation, taking Serotone 5HTP can promote serotonin production and compensate against a poor lifestyle.</p>
<p>Serotone 5HTP contains 5HTP which stands for <a href="http://en.wikipedia.org/wiki/5-Hydroxytryptophan">5-Hydroxotryptophan</a>, the halfway point between tryptophan and serotonin. 5HTP is essential for producing serotonin and so by taking a supplement that promotes 5HTP production, one is promoting their serotonin production. It is an entirely natural amino acid found in all our bodies and so is not augmenting anything or adding anything unnatural to the body, it is simply making up a shortfall of 5HTP that can be a result of poor diet or high stress.</p>
<p>Aside from the obvious benefits of the increased serotonin production associated with higher 5HTP levels, there is startling evidence that shows that 5HTP could be the answer for many people struggling with obesity. Recent discovers have shown that for many people, obesity is the result of a genetic defect. That genetic defect is in not being able to convert tryptophan effectively into 5HTP, and thus 5HTP into serotonin. By taking Serotone 5HTP as a supplement, obese people with this genetic defect can bypass the defective gene and develop appropriate levels of 5HTP ready for producing serotonin. Serotonin is fundamental to regulating appetite and informing the brain when we are full, so with increased serotonin production (thanks to the 5HTP supplement), over-eating may become less of a habit.</p>
<p>It sometimes seems that modern society and lifestyles, certainly in the west, are conspiring against us living a healthy lifestyle. Not eating properly, sleeping properly and being too stressed all contribute to lower serotonin production which can lead to depression, insomnia and over-eating, all of which can compound each other. By making up for lifestyle deficiencies, 5HTP can promote serotonin production leading to happier, healthier human beings.</p><br>

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