In the US only, it is figured that nearly 60 - 80 million people have some variety of sleep disorder. The number of people with sleeping problems continues to increase. Several of the causes for the increasing numbers are the aging of the American population, the change in our lifestyle and epidemic of obesity.
In the US
only, it is figured that nearly 60 - 80 million people have some variety of
sleep disorder. The number of people with sleeping problems continues to
increase. Several of the causes for the increasing numbers are the aging of the
American population, the change in our lifestyle and epidemic of obesity.
Of course, there are other elements that can result in a
sleep disorder, such as, stress, night work, sickness or genetics. There are
more than 100 different types of sleep disorders. They range in severity from
minor to those that can be life threatening. People of any age, from infants to
the aged, can be affected by a sleep disorder at any time in their life.
As sleep disorders increase in the United States,
so do the dangers associated with them. Tiredness can lead to delayed mental
alertness and a slower reaction time. A person's answer time can be very slow
when overly tired.
This can be a potentially fatal combination. Between 20 -
25% of all major auto accidents involve a sleep deprived driver. Many of these
drivers suffer from some form of sleep disorder and many may not even be aware
of the problem.
A large number of accidents that happen at home or in the
workplace are also due to people with some type of sleeping issue. Sleep
disorder, combined with the cost of the accidents and illnesses it causes,
results in the American people and the government spending billions of dollars.
Lack of sleep is directly related to numerous physical conditions and ailments.
People that do not get at least 7-8 hours of sleep generally suffer more from
headaches, neck problems, sore joints and stomach issues.
Often a sleep disorder is an underlying cause of heart
problems, lung conditions and diabetes. Not getting the proper amount of sleep
can also affect the mental well being of people. Still more problems that come
from short sleep include: mood changes, unease, eating disorders and
depression.
Despite all the issues many people still do not think of a
sleeping problem as a health concern. As a result, many never tell their
physician that they are having a problem with sleep. Even if they see their
doctor on a regular basis for a completely different condition, they never talk
about their difficulty with sleeping. As everyone becomes more educated and
aware of the symptoms, effects and severity of various sleep disorders, a
greater and greater number of are being detected.
Sufferers with issues are being helped with solutions like:
special medication, oxygen, cpap machines and surgery.
These days there are much improved screening procedures and
diagnostic testing which detect sleep disorder problems earlier than ever
before.
Specially equipped sleep centers no longer resemble a
hospital room. They are now fashioned to look more like a hotel room or even a
bedroom, to make the patient feel more comfortable. This helps to get more
accurate sleep testing results. In some cases, due to computerization and
miniaturization, testing equipment can be so small that some testing can even
be done in the home bedroom.
It is valuable to note that sleep is not an option or a
luxury. It is a major part of sanitary living. If you think somebody in your
life or a kid may be suffering from a sleep disorder urge them to visit their
physician as soon as possible. With today's advanced science this is a medical
problem that can be helped.
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