Sugar Cravings - The Dangers of Sugar

We know that consuming too much sugar leads to fat build-up in the belly, hips, buttocks and breasts.

What you might not know is that once those areas are ?lled up, the liver starts depositing fat around vital organs like the heart and kidneys. Not only can this lead to high blood pressure, it can also result in damage to your brain function.

Even in the short term, your brain is affected by sugar. In fact, you’ll likely feel the effects right away. As soon as the “low” sets in, sugar dulls your brain, so you’ll feel sleepy. You’ll probably also ?nd yourself forgetting things or having trouble making simple calculations.

The next time you have a craving for cookies or ice cream or doughnuts, imagine the chaos you are about to set in motion inside your body. You may be getting ready to swallow the recipe for diabetes, heart disease, stroke, cancer, kidney stones, yeast infections, headaches, arthritis or allergies.

How about it?
Do you still want that slice of chocolate cream pie?


SUGAR IS A ROADBLOCK

According to William Dufty, author of Sugar Blues, “Sugar of all kinds—natural sugars, such as those in unpasteurized honey and fruit (fructose), as well as the re?ned white stuff (sucrose)—tends to arrest the secretion of gastric juices and have an inhibiting effect on the stomach’s natural ability to move.

Sugars are not digested in the mouth, like cereals, or in the stomach, like animal ?esh. When taken alone, they pass quickly through the stomach into the small intestine. When sugars are eaten with other foods - perhaps meat and bread in a sandwich, they are held up in the stomach for awhile. “The sugar in the bread and the Coke sit there with the hamburger and the bun waiting for them to be digested. While the stomach is working on the animal protein and the re?ned starch in the bread, the addition of the sugar practically guarantees rapid acid fermentation under the conditions of warmth and moisture existing in the stomach.”

One lump of sugar in your coffee after a sandwich is enough to turn your stomach into a fermenter! One soft drink with a hamburger is enough to turn your stomach into a still!I have been an experienced holistic nutritionist for the past 16 years helping people just like you,http://7daysugarfreediet.com/ finally eliminate the stranglehold that sugar and empty carbohydrates has on their lives.For most of my life, Sugar CravingsI had sugar and food cravings. I was just like you.

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I have been an experienced holistic nutritionist for the past 16 years helping people just like you,http://7daysugarfreediet.com/ finally eliminate the stranglehold that sugar and empty carbohydrates has on their lives.For most of my life, Sugar CravingsI had sugar and food cravings. I was just like you.

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