Maintain grin every day to prolong the lives

Have you hear of smile can prolong people's lives? Do you always smile, can you keep smile every day? It has been reported on the "Universal" of Mexico on Dec.2nd in 2008, after research and investigation authority, smile can prolong the lives, nearly more than seven years.  The author of book "Laughter is good medicine for treatment", Norman Cozens who modern famous writer and critic in America, promoted the establishment of Psychoneuroimmunology with the example of his treatment of illness, it affects the health as a part of scientific subject. It is basis of the smile and humorous cure illness functions of theory.

Cozens has said: "while my customers have a quarrel with their children or can not forgive themselves, I always suggest them to solve the dispute by using the humorous way. Humor is a weapon that owned by all of us, but we don't make full use of it. Because more and more people have depression, so there are a lot of anti-depressants have been sold, thus divorce and suicide rates will be raised".

When there is a smile on your face, it conveys you are pleased.  The people around you will be infected when they see your smile. Take an example, I like people who smile, and usually addicted in their smile. You know, when we laugh and smile, our body relaxes, and it causes a positive reaction. Smile is good for health, and in China, many proverbs are descriptions of smile and health.

Build good interpersonal relationship, smile is the most simple and full of courtesy. Every time you smile at someone, you give a gift to that person, a beautiful thing. Have a good sense of humor help you improve social skills, in addition influence on your life, but positive effect. Use the humorous way no matter a couple get along with each other well, or argument, the possibility of we keeping the long-term relationship will be improved. Because a couple live in the pleasant atmosphere, smile every day, or when they are trouble in disputing but without injurious words, just deal with humorous way,  at the end, the case does not go worse, both of them will not catch in a dilemma, and the argument become a small interludes in life.

Naturely, we are not only can smile, but can cry, only in the case of we feel safe, we can release our true feelings, that is why humor is one of the treatment functional factors.  When we are confronting with difficult, what we feel is pressure, therefore, we can not convey our true feelings, at the moment, it is necessary to smile to ease the tension.

When we confront with the night and difficult days, laughter is helpful to us. We should observe some moments in life to find factors that make you happy.  Sometimes come to the absolutely ridiculous things and people is a challenge, perhaps, there are people consider it is a absurd thing, but humor is often not be understood.

On other hand, the life will not be easy to offer the reasons that make us happy,  at this moment, we need to spend time on the initiative to find things that make us smile. To find smile is contributed to reduce depressive state of mind, relax and at least temporarily away from the troubles of life.

Add more grins and giggles into your life because it might be good for us.   Face and live with smile, we will have unexpected harvest.

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About the author

Dale Ivan, is from U.S.A, a lively girl. She loves fashionable and vanguard things, she enjoys to go shopping online, she purchases anything online store, such as clothes, hair straightener Ghd UK and other accessories. She also is fond of writing articles, a few of her articles about the health , fashion Ghd purple or sports, and a few of articles to record her attractive experience.

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