Patients with diabetes must attention

For most important, be optimistic

To understand diabetes

Consult your doctor, ask friends, read relevant data or books, etc.

In other words, our physical can not transfer the sugar into energy normally in the normal conditions.

Second, dominate what you eat

No matter whether you suffer from diabetes, you need have a healthy diet habit. Give up those sweet and greasy things. Keep you seven in ten full.

You should always stock some candies or cookies. Diabetics patients will meet hypoglycemia easily.  When you are in glycogenic, please eat some things timely. Low blood sugar is more harmful than high blood sugar.

Third, the reasonable movement

According to your own situation, choose some reasonable movement.  Do not do acuteness exercise without preparation. Take a walk after meals. Mke sure you are in good motion and drink water in time. You ought to drink some drinks without sugar, rather carbonated beverage.

Four, take your doctor's advice and accept some drug treatments.

Some people need oral medications, but some people inject insulin at the beginning. These should listen to your doctor. The dosierung is fluctuant. You should take more sometimes but less other times. Above all, it must according to your condition.

Five, concern yourself
Keep your eyes open on your feeling of discomfort. Look after yourself. Keep the habit of washing feet, and check them when you wash them. Pay attention to every small wound! Do medical examination at least once a year.

Six, give up all bad habits.

Smoking do harm to your health. You can drinking. But understand the cocktail party effect on you. Different kinds of cocktail have different effect to you. Some will lift your blood glucose. While some will lower your blood glucose. In general, blood glucose change most after you eating or drinking something. Therefore, Please measure your blood glucose before you eat and after you eat.

Seven, pay attention to it, but don't think its great.

Everyone can not avoid illness. Diabetes is no different with cold. Let your family know your condition. Let your trustable know. You should carry a note with you and writing that you are a diabetic patient.

Eight, diet is very important to long-term control. Medical care personnel should guide the patients to make reasonable diet menu, introduce the constitution of the diet and the main three nutrient proportion. Control the ingestion of the carbohydrate and eat less candy or fruit. Make the patients and family to understand the importance of eating to disease.

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