Plantar Fasciitis Heel Pain – How to Free Yourself

Plantar fasciitis heel pain is a common condition in the elderly. Most of the heel pain symptoms are basically fasciitis heel pain, which is also known as heel spur syndrome. Heel pain could be common due to age, but there are some contributing factors too. The causes of plantar fasciitis heel pain can be stress fracture, nerve irritation, arthritis or a cyst in some rare cases.

As there are some potential causes of the condition, it is imperative to go for a thorough diagnosis of the heels. A surgeon will be able to determine the possibilities and also narrow down the underlying sources of heel pain.

Plantar fasciitis- What is it?

Fasciitis heel pain caused by plantar fasciitis is basically an inflammation of tissues called plantar fascia, which extends from heels to reach the toes. This condition causes irritation, inflammation and terrible pain.

Causes of plantar fasciitis heel pain

Poor structure of foot is the main cause of fasciitis pain. For instance, ones who have severe problems with the arches of their feet are likely to develop this condition.

Poor quality of footwear that does not support the foot well can also be held responsible for abnormal staining on plantar fascia, which would eventually lead to painful plantar fasciitis. The condition becomes more evident when a person has to stand for long hours. Obesity is also another contributing factor.

Symptoms of Plantar Fasciitis

Plantar fasciitis is a typical condition that is characterized by pain in the bottom of heels; aggravating pain upon rising or standing up; increasing pain over a few months time.

People suffering from this condition describe their pain to worsen gradually as they wake up early morning or remain stayed for long time. After a couple of minutes, the pain tends to reduce because with walking the fascia is stretched and contributes to better structure. The pain might as well subside for some time, only to come back once again.

Plantar fasciitis heel pain- Diagnosis

Plantar fasciitis heel pain is a symptom food enough to diagnose the condition. However, it is still important to obtain the medical history of a patient, examine the foot and eventually carry out through diagnosis. X-rays and imaging modalities can also be used for distinguishing different types of pain.

Treatment Options for Fasciitis Pain

It is best to treat fasciitis heel pain with non-surgical methods of method. Some of the common options are stretching exercises, wearing good quality footwear for walking, using ice on the painful area to prevent swelling and inflammation, limiting activities and taking the necessary medications.

When the plantar fasciitis heel pain is severe, it is important to see a foot-ankle surgeon and have the necessary course of treatment planned. Surgeons usually advice strapping and padding, orthotic devices, injection therapy, removal walking casts, night splints and physical therapies, for improvement.

Surgical Intervention – It is necessary for plantar fasciitis heel pain?

Surgery is not always needed for plantar fasciitis heel pain. However, there are times when patients do not respond to medications and therapies. At such times, a surgery might be recommended depending on the severity of the condition.