Watercress As A Supporting Medicine

We've been making use of plants and herbs as medicine to treat various ailments ever since the dawn of time. The same thing goes for watercress. This marine herb has been utilized as a complementary medicine not only to remedy ailments but likewise to take out harmful toxins in the body.

There are many health benefits that we can obtain from watercress. Its health uses vary from body surface applications to ingestion as food. In this article I'm going to reveal to you the many medicinal uses of watercress.

Watercress is also great in promoting good appetite. It could be cooked in dishes or perhaps consumed raw in salads. But you do not have to fear of getting fatter because this herb is incredibly low on calories. It in fact assists in losing weight and is commonly included in the diet regime of people who wish to shred off a few pounds.

Watercress is also diuretic thus it helps decrease our body's water retention ability. It fights rheumatism, gall bladder and digestive problems and clears the lungs of phlegm and pollutants.

Although it doesn't mean though, that you should eat watercress by itself and stay away from other fruit and vegetables - or that one should stop taking medication and replace it with watercress. You can use it alongside mainstream medication to remedy specific illnesses as well as accelerate healing or recovery.

Apart from taking it internally, watercress can also be applied to the skin similar to lotion. The juice of its leaves could be rubbed on the skin to get rid of spots, pimples, reduce oil, eczema and freckles and remove acne and dermatitis.

The juice that is extracted from the leaves of watercress herbs has various medicinal uses. It can be used to boost hair growth preventing hair loss. You should eat watercress even if you are with or without these ailments. Having said that, remember not to over ingest watercress as this might trigger stomach upsets.

Additionally, it is not wise to obtain watercress from the wild because the water in which it comes from might be contaminated and full of pathogenic organisms.

Additional articles about watercress

About the author

The author is a nutritionist and is currently working for a non-profit health care corporation. For more information about the topic, visit the following link: Watercress Recipes

Please Rate This Article

Select Rating Excellent Very Good Interesting Fair Could Use Improvement

Number of ratings: 0
Rating: 0