The Six Week Diet: The best weight loss plan

So you’ve read the headline and you’re thinking “of course she’s marketing for the six week diet, that’s why”. Sorry, but no, I am not just a marketer, I am also an insecure woman for a long duration of my life until I found the six week diet.

I have gone through a lot of products, tried a lot of methods short of surgery. I have always wanted to be thin just like those super models I see on TV. I wanted to be a dancer, a part of the crowd. But I never did have the courage to socialize because I knew I was overweight. I tried to exercise but I was demotivated too early because I was still fat months after.

And then I heard about the six week diet everyone has been talking about, how effective it was. At first I thought this was just one of the weight loss fad I have heard but I decided to look it up and try to discover what it is about. I did the initial assessment and that’s when I realized that I’ve been too hard on myself. It looks as if I wasn’t really overweight – my body was just of a different type.

That’s just one of the lessons I learned from this extreme makeover. There are, of course, many others. For example, I have learned that weight loss is not about getting thin – it is more about fitness and having the right amount of energy to do the things I want to do. My being overweight wasn’t because of my genes, rather, it was self-imposed. I over ate when I was depressed. I ate junk food and fast food because I didn’t have time to cook food. I realized these were just excuses and that I could stop it if only I wanted to.

There’s no such thing as a magic pill when it comes to weight loss – that’s what an extreme makeover is all about. With the six week diet, I learned to make changes in my lifestyle. I have also learned that I don’t need to be a super model, but I can still be a dancer.