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Home | Health-and-Fitness | Weight-Loss | Your Weigh May Take ...

Your Weigh May Take a Serious Hit at Sex

Submitted by Sarah on Wednesday Jan 21, 2009 and viewed 409 times
Total Word Count: 414
Author Rating: NA

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Being overweight will not just affect your physical wellbeing. It will also have a serious impact on your sex life. A lot of studies of already shown conclusive evidence that being overweight can have a negative effect on your libido

Most of our concern about obesity focused on the negative implications it has on physical health. We face a slew of our ghosts of contracting heart disease, cancer, diabetes and more. But what about our concern for a healthy weight loss due to the emotional impact excess weight can have on your libido?


A lot would not loudly declare it for working for an extreme makeover but negative feelings regarding our body image and physique affect our confidence and comfort level and can lead to insecurities with sexuality and intimacy, resulting in a decreased sex drive.


In a recent study of newly-weds, results showed after marriage, each spouse gained an average of 6-8 pounds. These easily sound the alarm for an urgent extreme makeover. It appears that a slippery slope of events takes place. Healthy weight loss slowly creeps into the relationship as a matter of life and death. Although secure relationships offer emotional support and stability, the laid-back lifestyle may lead to weight gain and eventual body insecurities, which in turn, may have long-term repercussions on a couple’s sex life. This easily forces us to make that dash to the nearest personal trainer weight loss. This relationship cycle has serious ramifications for many women who feel uncomfortable in their skin and are less willing to show their skin to their partners. Even women who are not already overweight struggle with trying to feel sexy during the onset of midlife, when weight gain or body changes ensue from hormonal and lifestyle imbalances. Personal trainer weight loss becomes a definitive answer to the obvious ills that beset these relationships.


Your body weight and self-image affect all factors surrounding libido levels—perception of attractiveness, not wanting to be seen naked, decrease in sex drive and difficulty or dissatisfaction with sexual performance. A custom program for a healthy weight loss becomes a logical prescription for this emerging problem. A related study found that dieters who lost about 13% of their body weight after undergoing an extreme makeover for a period of two years felt an increase in sexual appeal, experienced more sexual desire and reported an overall improvement in their sex lives. Personal trainer weight loss is only too generous in giving these individuals the motivational tools for them to succeed.

ArticleSource: ArticlesAlley.com
About the author
Tarnyn Caddle is a certified body surgeon and also a writer in body fitness. She encourages her patients in healthy weight loss training. She also writes articles to educate how to exercise properly so as to improve life styles and well-being.
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