Articles By Doctor K

Gaining Confidence shouldn't be left to chance. If you want anything in life, hope is not a strategy. You need to take action.

You develop confidence based on how you interpret things that happen in your life. Your interpretation is not reliable. If you can change the interpretation, you can change your confidence.

You have control over your confidence level. Confidence is just a matter of changing the habitual thoughts you have. It can be learned.

If you want to regain confidence, change your focus from what you have done wrong to what you have done right.

When you break promises to yourself you undermine your trust and confidence in yourself.

Use the power of visualization to gain greater self-confidence.

Is it worthwhile being confident even if you are no good at something? This article talks about confidence vs. competence. Can you do one without the other?

Confidence means being able to cope with whatever life throws your way. A vital part of your toolkit is the ability to deal with problems.

Next time you catch yourself daydreaming, don’t be so hard on yourself. If you can harness this power of visualization, you can gain confidence and make incredible improvements.