Articles By Dr Leo Kady

What scientists believe happens is that when we live entirely in the moment, we free up the brain to think visually by turning off parts of the brain that drain energy away into neurotic and anxious thinking.

Individuals who are more optimistic report themselves to be more alert, more proud, more enthusiastic, active, and engaged. In this second part on, Being an Optimist, we will look at Energization and Immunization.