Ever wonder why your muscles feel stiff right after that intense tennis game? Or why your body aches when you're finished taking a bike ride? During activity, your muscles burn energy and make lactic acid as a byproduct. The lactic acid can build up in your muscles when muscular stress compresses it from being passed from the body during physical exertion. A spa massage allows the quick recuperation of blood flow to boot the lactic acid from the body. Author: Trisha
Submitted: Monday, Jun 22 2009 | 